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Keith Urban is a fit guy, but as he admits, he’s not one to spend much time at the gym.

Keith told us, “The best thing that keeps me in shape is touring. That’s one of the things I love about touring. I mean, I’m not going to do two hours of cardio, ever. But I’ll do it on stage three nights in a row. It’s the best workout there is. It’s just great on every level.”

Urban traveled the world when he toured with his last tour “Graffiti U” playing to more than a million fans in seven countries on three continents. The tour played in the United States, Canada, Australia, as well as his first European concerts in more than a decade.

Keith is currently working on a new album. He released his first single from the project this week called “We Were,” which was co-written by Eric Church.

-Nancy Brooks