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(Photo by Rick Diamond/Getty Images)

Poor Russell Dickerson. This looks incredibly painful. And so, so embarrassing!

As you can see from the video below, his diving board trick goes very wrong!

In the comments section, Florida Georgia Line’s Brian Kelley wrote, “maybe my worst nightmare other than spiders and teeth work lol.” Lauren Akins (Thomas Rhett’s wife) wrote, “Also…..the amount of children just watching you in horror has been brought to my attention and I’m now crying laughing.”

He posted a picture into his Instagram story the next day of the back of his legs… yep, they were completely black and blue, covered in huge bruises!