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I had so much fun being Ana’s guest on Friday’s episode of The Dish on 6, talking about my journey to better health, and sharing one of my favorite healthy recipes: eggroll in a bowl with cauliflower fried rice! Scroll to watch all of my segments on The Dish, and get the recipes here!

Jenny Bender is one third of the Kicks Wake Up Krew on Kicks 99 in Augusta, Georgia, along with Cash & Dub. She's married to Chris Bender and is doting dog mom to their two rescue fur babies, Mary Poppins Bender & Truly Scrumptious Bender. Jenny is a karaoke queen who loves Jesus, country music, cheese, the color pink, and the smell of new books.