It’s Hot! Take A Cold Shower. It Has Benefits!
I started doing this because I read it has great benefits. I start slowly with warm water, then at the end of shower, I go cold for a minute or…
I started doing this because I read it has great benefits. I start slowly with warm water, then at the end of shower, I go cold for a minute or so. It definitely wakes you up and it has health benefits.
Benefits of taking a cold shower include:
- calming itchy skin
- waking you up
- increasing circulation
- reducing muscle soreness post-workout
- potentially boosting weight loss
- glowing hair and skin
Plus.....it cools you down!
Tee GentryEditor
Tee has worked with KICKS 99 for over 24 years as Operations Manager and Program Director and is on-air each afternoon 3p-7p. When he’s not working, you’ll find him traveling the back roads, taking pictures, and searching for the next dive diner. Favorite place to visit? That’s easy. Folly Beach, SC. He’s usually there at least a few times a year. He lives in North Augusta and on Saturdays in the fall, you’ll find him cooking out and watching his Clemson Tigers. Tee likes to write about travel, Augusta local dive bars and diners and destinations in the Carolinas, as well as new business.
