What?! Chick-fil-A’s Secret Menu
What?! Chick-fil-A’s Secret Menu? We all love Chick-fil-A, right? Usually, I order a #1 or chicken nuggets, and a drink. That’s on the menu… But here are some items we…

What?! Chick-fil-A's Secret Menu? We all love Chick-fil-A, right? Usually, I order a #1 or chicken nuggets, and a drink. That's on the menu... But here are some items we don't know about! Some stores may not offer a lot of these items, but some may... so ask!
Biscuits AND Gravy
What?! Chick-fil-A's Secret Menu! How about a biscuit with gravy? I hear you may have to wait a minute or two for them to get the gravy ready, but it's worth it! I'm going to try that a one of our local CFA's.
Buffalo Chicken Sandwich
Buffalo Chicken Sandwich. Order a spicy chicken sandwich with Chick-fil-A buffalo sauce on it.
Chicken Quesadilla
Order a chicken quesadilla by name and get one with chopped chicken breast, cheese, and peppers.
Dog Biscuits
People tell me most Chick-fil-A locations have dog biscuits behind the counter... FREE! Take your pup for some CFA goodness next time you hit the drive-thru.
Free Ice Cream
When you order a kid's meal, ask for a soft-serve ice cream instead of the toy.
Also....you can save money at Chick-fil-A, too!
Healthy Fast Food Orders, According To A Nutritionist
The joys of trying to eat healthy! We live in a world where we like things fast and easy. And when it comes to food, usually the quick meals aren't the healthiest. There are so many times when we fail to plan and wind up needing to grab a quick meal. So when it comes to meals on the go, what are some healthy fast food orders?
Dr. Gabrielle Fundaro has worked as a nutrition coach for many years. She recently did an interview with Barbend. During the interview, she shared some of the healthiest options you have when it comes to fast food. Dr. Fundaro put together a great list of 25 of the healthiest choices from some of the most popular fast food chains.
She also shared her top tips for making healthy choices when you're placing your order at fast food restaurants as well. We all know cooking our own meals usually is the best option, but not always feasible. But if you are cooking at home, these kitchen gadgets can help make cooking easier!
Here's Dr. Gabrielle Fundaro's Top 25 Healthy Fast Food Orders, as shared with Barbend:
McDonald's
Wendy's
Chick-Fil-A
KFC
Taco Bell
Chipotle
Domino's
Pizza Hut
Subway
Panera Bread
Starbucks
Dunkin'
Top 5 Tips When Selecting Healthier Fast Food Options
1. Swap Out Mayonnaise
Mayo and other burger sauces are often loaded with oil, which increases the fat content and calories. Ask for vinegar-based condiments like mustard and ketchup.
2. Choose Grilled Versus Fried Chicken
This shouldn't be a surprise! Grilled meats versus fried are almost always going to be the healthier option! Making this swap will help reduce overall total fat in the meal, and it's easier on your digestive system too.
3. Top Pizza with Lots of Veggies
Choosing a thin crust and adding a lot of vegetables can help keep you from going overboard on calories, while not feeling like you're lacking something. Also, veggies have a lot of fiber, which keep you fuller for longer. They are also mostly water, which keeps calories lower!
4. Swap to Higher Protein Sandwiches
Choosing whole-grain bread and lean meats like chicken or turkey can increase protein content in your meal. This helps you feel full and less likely to order more food.
5. Opt for Vinaigrette-Based Salad Dressings
Salads are mostly deemed healthy, but are often heavy on fat-based creamy dressings, like Caesar or Ranch. Opting for vinaigrette helps reduce oils and fats on the salad, cutting down your calories without sacrificing too much flavor.