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What?! Chick-fil-A’s Secret Menu

What?! Chick-fil-A’s Secret Menu? We all love Chick-fil-A, right? Usually, I order a #1 or chicken nuggets, and a drink. That’s on the menu… But here are some items we…

What?! Chick-fil-A's Secret Menu
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What?! Chick-fil-A's Secret Menu? We all love Chick-fil-A, right? Usually, I order a #1 or chicken nuggets, and a drink. That's on the menu... But here are some items we don't know about! Some stores may not offer a lot of these items, but some may... so ask!

Biscuits AND Gravy

What?! Chick-fil-A's Secret Menu! How about a biscuit with gravy? I hear you may have to wait a minute or two for them to get the gravy ready, but it's worth it! I'm going to try that a one of our local CFA's.

Buffalo Chicken Sandwich

Buffalo Chicken Sandwich. Order a spicy chicken sandwich with Chick-fil-A buffalo sauce on it.

Chicken Quesadilla

Order a chicken quesadilla by name and get one with chopped chicken breast, cheese, and peppers.

Dog Biscuits

People tell me most Chick-fil-A locations have dog biscuits behind the counter... FREE! Take your pup for some CFA goodness next time you hit the drive-thru.

Free Ice Cream

When you order a kid's meal, ask for a soft-serve ice cream instead of the toy.

Also....you can save money at Chick-fil-A, too!


Healthy Fast Food Orders, According To A Nutritionist

The joys of trying to eat healthy!  We live in a world where we like things fast and easy.  And when it comes to food, usually the quick meals aren't the healthiest.  There are so many times when we fail to plan and wind up needing to grab a quick meal.  So when it comes to meals on the go, what are some healthy fast food orders?

Dr. Gabrielle Fundaro has worked as a nutrition coach for many years.  She recently did an interview with Barbend.  During the interview, she shared some of the healthiest options you have when it comes to fast food.  Dr. Fundaro put together a great list of 25 of the healthiest choices from some of the most popular fast food chains.

She also shared her top tips for making healthy choices when you're placing your order at fast food restaurants as well. We all know cooking our own meals usually is the best option, but not always feasible.  But if you are cooking at home, these kitchen gadgets can help make cooking easier!

Here's Dr. Gabrielle Fundaro's Top 25 Healthy Fast Food Orders, as shared with Barbend:

McDonald's

    Wendy's

      Chick-Fil-A

        KFC

          Taco Bell

            Chipotle

              Domino's

                Pizza Hut

                  Subway

                    Panera Bread

                      Starbucks

                        Dunkin'

                          Top 5 Tips When Selecting Healthier Fast Food Options

                          1. Swap Out Mayonnaise

                          Mayo and other burger sauces are often loaded with oil, which increases the fat content and calories. Ask for vinegar-based condiments like mustard and ketchup.

                          2. Choose Grilled Versus Fried Chicken

                          This shouldn't be a surprise! Grilled meats versus fried are almost always going to be the healthier option! Making this swap will help reduce overall total fat in the meal, and it's easier on your digestive system too.

                          3. Top Pizza with Lots of Veggies

                          Choosing a thin crust and adding a lot of vegetables can help keep you from going overboard on calories, while not feeling like you're lacking something.  Also, veggies have a lot of fiber, which keep you fuller for longer.  They are also mostly water, which keeps calories lower!

                          4. Swap to Higher Protein Sandwiches

                          Choosing whole-grain bread and lean meats like chicken or turkey can increase protein content in your meal.  This helps you feel full and less likely to order more food.

                          5. Opt for Vinaigrette-Based Salad Dressings

                          Salads are mostly deemed healthy, but are often heavy on fat-based creamy dressings, like Caesar or Ranch. Opting for vinaigrette helps reduce oils and fats on the salad, cutting down your calories without sacrificing too much flavor.

                          Tee has worked with KICKS 99 for over 24 years as Operations Manager and Program Director and is on-air each afternoon 3p-7p. When he’s not working, you’ll find him traveling the back roads, taking pictures, and searching for the next dive diner. Favorite place to visit? That’s easy. Folly Beach, SC. He’s usually there at least a few times a year. He lives in North Augusta and on Saturdays in the fall, you’ll find him cooking out and watching his Clemson Tigers. Tee likes to write about travel, Augusta local dive bars and diners and destinations in the Carolinas, as well as new business.