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Lose An Hour Of Sleep, Gain Another Hour Of Daylight

Daylight Saving Time begins on Sunday, March 12, 2023, at 2:00 AM. I love this time of the year because, beginning Sunday, I have more sunlight when I get off work. It…

Lose An Hour Of Sleep, Gain Another Hour Of Daylight
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Daylight Saving Time begins on Sunday, March 12, 2023, at 2:00 AM.

I love this time of the year because, beginning Sunday, I have more sunlight when I get off work. It seems more people get active in the late afternoon because it's warming up, and we get that extra hour. Lose An Hour Of Sleep, Gain Another Hour Of daylight.

Now, the hard part. We lose an hour of sleep on Saturday night, and it takes a while for us to adjust. Some experts say going to bed earlier on Saturday night may make it easier. As always, do the exact opposite of what I do. If you wake up at 3 AM, don't check your phone and get lost in TikTok or Facebook.

Lose An Hour Of Sleep, Gain Another Hour Of Daylight and enjoy spring!

Tee has worked with KICKS 99 for over 24 years as Operations Manager and Program Director and is on-air each afternoon 3p-7p. When he’s not working, you’ll find him traveling the back roads, taking pictures, and searching for the next dive diner. Favorite place to visit? That’s easy. Folly Beach, SC. He’s usually there at least a few times a year. He lives in North Augusta and on Saturdays in the fall, you’ll find him cooking out and watching his Clemson Tigers. Tee likes to write about travel, Augusta local dive bars and diners and destinations in the Carolinas, as well as new business.