Shay Mooney Of Dan + Shay Is Almost Unrecognizable
Shay Mooney has lost a lot of weight. He said he did it by eating clean, not drinking alcohol and walking 7 miles a day.
According to People, the Arkansas native later revealed he shed more than 50 lbs since beginning his fitness journey.
“Thank you guys so much for all your kind words about me looking healthy,” he wrote in an Instagram story, as reported by the publication. “Really means a lot. Been a little over 5 months, I believe, and I’m down almost 50 lbs. For those asking: Eating clean/not drinking alcohol, and walking 7 miles a day. And some weights. That’s it! I completely changed my lifestyle, and I’ve never felt better physically, mentally, and spiritually.”
Great job, Shay!
Tee has worked with KICKS 99 for over 24 years as Operations Manager and Program Director and is on-air each afternoon 3p-7p. When he’s not working, you’ll find him traveling the back roads, taking pictures, and searching for the next dive diner. Favorite place to visit? That’s easy. Folly Beach, SC. He’s usually there at least a few times a year. He lives in North Augusta and on Saturdays in the fall, you’ll find him cooking out and watching his Clemson Tigers. Tee likes to write about travel, Augusta local dive bars and diners and destinations in the Carolinas, as well as new business.